Wellness

Taking out a loan or using credit is sometimes necessary to achieve major life goals, such as buying a house or car, obtaining an education or making a major purchase. However, too much debt can quickly compound, potentially threatening both your short and long-term financial stability.

Stay active your way – at the gym, in a studio or from your living room. With Active&Fit, gain access to thousands of fitness locations and online workouts, plus wellness tools.

Do you struggle with feeling satisfied when you reach your goals? Do you focus more on what you don’t have than what you do? If so, you may benefit from a mindful gratitude practice.

Vitalant Blood Services (formerly United Blood Services) will be at our Lafayette office on Monday, November 10, from 9:30 a.m. to 1:00 p.m. Join us to help save lives and make a difference in our community.

As another school year begins, it is a great time to focus on children’s mental wellness and their mental health. Are you concerned about your child’s emotional well-being? If you would like to better understand mental wellness, typical emotional development, what to do to help your children and when to consider seeking outside support, consider attending the following webinar provided by the Danos Employee Assistance Program.

If you have a hectic daily routine, it may be difficult to focus on quality time with your children and members of your extended family. Here are some ways to make the most of the opportunities:

In many places, the summer months coincide with an increased risk of natural disasters. Whether you live in an area that is prone to wildfires, tornadoes, or hurricanes, these steps may help you prepare:

Are you an optimist or a pessimist? Regardless of your natural tendencies, it may be beneficial to consider the merits of a third approach, which is called “realistic optimism.”

Resilience is the ability to adapt and bounce back from tough situations. Here are a few ways to strengthen yours:

Physical activity plays a vital role in promoting overall wellbeing. While it is well-known for its physical benefits, such as improving cardiovascular health and maintaining a healthy weight, the positive impact of exercise on overall wellness should not be overlooked.

What are your goals for the coming year? No matter what you have planned, these five steps will help guide you towards success:

Whether you are seeking to develop a healthier lifestyle, gain better financial stability or simply improve your overall wellness, our Employee Assistance Program offers several resources to help. Free, confidential offerings include counseling services, financial and legal consultations, online resources and articles, as well as webinars and podcasts covering a variety of topics.

Thanksgiving is all about gathering, gratitude, and indulgent meals. But let’s face it—those heaping mounds of turkey, creamy casseroles and sugary sweet potatoes aren’t exactly kind to your heart. The good news? You can enjoy all the festive flavors you love with a few simple, heart-healthy tweaks that won’t sacrifice taste. Here’s how to build a Thanksgiving feast that’s delicious and nutritious.

Danos Deepwater Crane Operator Michael “Reese” Harberson recently stood out for his proactive approach in addressing a crucial safety issue in today’s society—mental awareness.

Each year, up to 20% of people get the flu. Here’s how to protect yourself and lower your risk of serious illness:

If you sometimes feel overwhelmed by your thoughts or struggle to concentrate, mindful meditation may help.

What you drink shapes your day. Watch as Shale Operations Manager John Able shares a safety message about various types of beverages that affect hydration and human performance.

Danos is thrilled to announce a fantastic opportunity for all Danos and Performance Energy Services employees and their loved ones! As part of our commitment to building strong families and caring for our employees, Danos ROOTS wants to send you and your family to Christian-based camps and retreats.

We are pleased to announce that the introductory Financial Peace class is being offered once again to our employees. This program is brought to you by Danos ROOTS, a Christian-based initiative designed to foster strong, healthy families.

Danos is proud to offer an exciting, no cost to you virtual care program for people who want to improve their overall health and well-being. This program is no cost to you!